Relax Focus Flow

Monday morning Tai Chi in Bramhall Park 2010

Due to last weeks rain this has been extended by 1 week. The last session this year will take place on Monday August 2nd 11.00am - 12.00. 

Location the Croquet Lawn at Bramhall Hall. Cost £2

These sessions are open to anyone . The level of physical activity is suitable for active over 50s.                             

For details of regular classes restarting September see Tai Chi classes page

The Tai Chi World Record Attempt in aid of Breakthrough Breast cancer was enjoyed by everyone who took part.

On Sunday July 25th 32 people joined in Tai Chi on the Croquet Lawn at Bramhall Hall. We were one of 132 locations running a simultaneous Tai Chi lesson in an attempt to break the record for the biggest ever multi-location Tai Chi Class. The event was conceived by Andy Spragg of Re-vitalise Tai Chi who led a very large group at the Womad world music and dance festival.

In Bramhall we made a day of it by following the Tai Chi with Circle Dance at the Bramley centre, also in aid of Breakthrough Breast Cancer. This was also a good session with 21 people joining in.

Between the two events we raised £162 from the Bramhall event.

Groups - Monthly in Timperley, and a Weekly Daytime session in Bramhall. Pay-per-session. Come every week or just occasionally. Beginners welcomed.

For more information see  Circle Dance  page 

Tai Chi for Health offers mainly Over 50's classes suitable for beginners, including Taiji Qigong, Paul Lam's "Tai Chi for Arthritis" form and Sun Style 13 and 38 forms.

See Tai Chi Classes   page for more information about Tai Chi for Arthritis, Qigong and Sun style Tai Chi.  

Classes can also be arranged for organisations on a sessional basis. eg One-off taster sessions, 6 or 12 week courses, or on-going classes. You may also consider including Tai Chi\Qigong sessions as part of a larger event. 

Relax Focus Flow... The Art of Living

For information about Relaxation workshops and events see Relaxation page.

Having held a very successful event in 2008, as a combined event led by Terri Goron and Kevan Owen (Registered Hypnotherapist), http://www.kevanowen.com  we were not able to offer this again in 2009 but future events are planned for 2010. 

Terri led the Tai Chi taster Sessions at the 2009 Retirement Show at Manchester Central (previously GMex) on Friday March 13th and Saturday March 14th 2009. See Photo page.   The Retirement Show is a FREE event if you register before the show. Details from http://www.the-retirement-show.com/