BRAMHALL
Monday mornings Start January 11th
Monday 10.00 Beginners Over 50's
Monday 11.15 Sun Style 38 - New form this term starting at the beginning. Limited places for beginners (must start in January).
More details see Tai Chi classes page
ASHTON under Lyne Age Concern
Classes restart Tuesday January 5th
Groups - Monthly in Timperley, and a Weekly Daytime session in Bramhall. Pay-per-session. Come every week or just occasionally. Beginners welcomed.
Bramhall group is taking one week break on December 29th and will be dancing again from Tuesday January 5th.
For more information see Circle Dance page
Tai Chi for Health offers mainly Over 50's classes suitable for beginners, including Taiji Qigong, Paul Lam's "Tai Chi for Arthritis" form and Sun Style 13 and 38 forms.
See Tai Chi Classes page for more information about Tai Chi for Arthritis, Qigong and Sun style Tai Chi.
Classes can also be arranged for organisations on a sessional basis. eg One-off taster sessions, 6 or 12 week courses, or on-going classes. You may also consider including Tai Chi\Qigong sessions as part of a larger event.
Relax Focus Flow... The Art of Living
Our first afternoon event was held on April 5th 2008 at the Bramley Centre in Bramhall, Stockport. 16 participants spent the afternoon exploring effective ways to enhance their ability to relax deeply, to focus their minds and finding that optimum mental state that positive psychologists call "Flow". All thoroughly enjoyed the afternoon.
Watch this space for future events in 2009.
Workshop leaders: Terri Goron and Kevan Owen (Registered Hypnotherapist) http://www.kevanowen.com
For More Information see Relaxation page
Terri led the Tai Chi taster Sessions at the 2009 Retirement Show at Manchester Central (previously GMex) on Friday March 13th and Saturday March 14th 2009. See Photo page. The Retirement Show is a FREE event if you register before the show. Details from http://www.the-retirement-show.com/