Groups - Monthly in Timperley, Weekly in Macclesfield, and a new daytime session in Bramhall. Pay-per-session. Come every week or just occasionally. Beginners welcomed.
For more information see Circle Dance page
Over 50s Tai Chi for Health offers local open classes suitable for beginners, including Taiji Qigong and Paul Lam's "Tai Chi for Arthritis" form.
See Tai Chi Classes page for more information about this kind of Tai Chi. June and September 2008 classes in Bramhall.
Classes can also be arranged for organisations on a sessional basis. eg Taster sessions, 6 or 12 week courses, or on-going classes.
Relax Focus Flow... The Art of Living
Our first afternoon event was held on April 5th 2008 at the Bramley Centre in Bramhall, Stockport. 16 participants spent the afternoon exploring effective ways to enhance their ability to relax deeply, to focus their minds and finding that optimum mental state that positive psychologists call "Flow". All thoroughly enjoyed the afternoon.
We will be repeating this event on Sunday July 6th.
Workshop leaders: Terri Goron and Kevan Owen (Registered Hypnotherapist) http://www.kevanowen.com
For More Information see Relaxation page